ENHANCING POSTPARTUM RECOVERY THROUGH PHYSIOTHERAPY AND UNANI REGIMENAL THERAPY: AN INTEGRATIVE APPROACH

Abstract

The postpartum period is a crucial phase in a woman’s life, marked by physiological recovery, hormonal transitions, and emotional adaptation. Physiotherapy aids rehabilitation through core strengthening, pelvic floor re-education, and posture correction. Unani medicine complements this with Tadbeer (regimenal therapy), Ghiza (diet), and herbal remedies. An integrative approach combining both supports holistic maternal recovery effectively.