CULTURAL FOUNDATIONS OF MENTAL HEALTH IN INDIAN KNOWLEDGE TRADITIONS

Abstract

Mental health has come to the forefront as a universal issue in the twenty-first century, with growing acceptance that cultural settings are essential for defining psychological well-being. The Indian Knowledge Traditions (IKT), which are based on ancient philosophical, spiritual, and cultural patterns, have much to offer in understanding and managing mental health. This qualitative research article examines the cultural basis of mental health that is rooted in Indian traditions like Yoga, Ayurveda, Vedanta, and Buddhist philosophy. Based on classical texts and modern interpretations of these texts, this article analyzes how these traditions define the mind, emotional equilibrium, and overall mental well-being. Through a qualitative thematic analysis of primary and secondary data, this article has identified important cultural tenets of mental health such as body and mind integration, self-realization, moral living, spiritual development, and social interconnection. The results show that the Indian knowledge traditions have much to offer in terms of a holistic approach to mental health that combines psychological, spiritual, and social aspects. The article states that these culturally ingrained views can play a significant role in the modern mental health debate and treatment. Combining traditional knowledge with contemporary models of mental health care could offer culturally responsive and viable solutions for mental health promotion.