COMPREHENSIVE ANALYSIS OF POLICY FRAMEWORKS: INTEGRATING YOGA AND LIFE SKILL IN EDUCATION

Abstract

Yoga and life skills are two importance elements in today's education. Yoga and life skills presents a holistic approach to student development, which refers not only to physical health but also mental and social well-being. This approach aims to deal with challenges in life. Yoga focuses on mindfulness, stress management, concentration on the other hand, Life Skills as a abilities of problem solving, decision making, communication, interpersonal skills key to career success. Integrating these elements into an educational framework to device a balanced approach to student growth. Yoga and life skills combining helps in academic achievement as well as the adaptation of student to a functioning modern world. Such policies would aim to integration these practices in order to students mental, emotional and physical well-being while also fostering skills like emotional intelligence, resilience, mindfulness and self-regulation. The analyze would evaluate the potential benefits and practical applications of incorporating yoga and life skills into the curriculum to improve their academic success and personal well-being as well as policy makers, curriculum makers and educators will benefit everyone.