STORYTELLING AND MENTAL HEALTH

Abstract

Tell me, who doesn't like storytelling? Stories have always been an integral part of our lives.. Right ? Most of us wouldn't have slept without listening to those bed time stories. Do you remember the childhood stories that you've heard throughout? If you remember so clearly, each of the stories we have heard in our childhood definitely would have a moral value in it. Those values are what we have been holding onto since then.. right? Similarly, how would it be when you get to heal through stories? Storytelling is an art and form of healing.