MIND-BODY PRACTICES IN VIRTUAL MODE AND TECHNOLOGY ANXIETY AMONG OLDER ADULTS

Abstract

The integration of virtual reality (VR) into mind-body practices offers promising avenues for enhancing the well-being of older adults. However, the adoption of such technologies is often accompanied by technology anxiety, which can hinder their effectiveness. This article explores the implementation of virtual mind-body practices among older adults, the associated benefits, and the challenges posed by technology anxiety.