MIND-BODY CONNECTION: INSIGHTS INTO MENTAL HEALTH AND RESILIENCE

Articles

• FROM A STRESSFUL LIFE TO A RELAXED MIND: RELAXATION TECHNIQUES

  Dr. Ranita Banerjee

• IMPACT OF EMOTIONS ON PHYSICAL AND MENTAL HEALTH

  Gourav Khajuria, Dr. Sushma Bala

• CALMING SYMPHONY: UNDERSTANDING HOW MUSIC ALLEVIATES ANXIETY

  Ms. Aerina Verma, Dr. Garima Rajan

• UNDERSTANDING STRESS AND TECHNIQUES OF STRESS REMOVAL

  Mr. Girish Chandra Behera, Miss. Pranati Priyadarshini

• INFLUENCE OF EMOTIONS ON PHYSICAL WELL-BEING

  Ms. Sunidhi Puri, Mrs. Indu Puri

• IMPACT OF DIFFERENT ENVIRONMENTS ON MENTAL HEALTH OF HUMAN POPULATION

  Dr. Shalini Sharma, Dr. Sonam Gandotra

• SIGNIFICANCE OF YOGA AS ASSIMILATION ON HUMAN BODY AND MIND

  Mr. Gourav Kali

• MIND-BODY HARMONY: NURTURING MENTAL AND PHYSICAL WELL-BEING

  Dr. Pranay Pandey, Dr. Sushma Bala

• NEUROBIOLOGY OF STRESS AND RESILIENCE

  Muskan Sawhney, Dr. Sushma Bala, Dr. Rajinder Kour

• BODY-MIND CONNECTION: EXPLORING THE INTERPLAY BETWEEN MENTAL AND PHYSICAL HEALTH

  Aman Kumar Prajapati, Riyaz

• FINDING CALM WITHIN: MAGICAL POWER OF TAI CHI AND QIGONG TO MELT AWAY STRESS

  Subhamita Sarkar

• ROLE OF EMOTIONS IN PHYSICAL HEALTH

  Dr. Mohd Akram, Dr. Mohd Mushtaq

• COMPREHENSIVE STRATEGIES FOR STRESS MANAGEMENT: FROM CONTROLLED BREATHING TO ADVANCED BIOFEEDBACK METHODS

  Prachi

• EMOTIONAL-PHYSICAL HEALTH CONNECTION: EXPLORING THE IMPACT OF EMOTIONS ON WELL-BEING

  Bandana Sodi

• THE INSTRUMENTAL ROLE OF MEDITATION IN FOSTERING RESILIENCE

  Dr. Sairindhree Sen

• SCIENCE OF MIND-BODY CONNECTION: HISTORICAL AND CONTEMPORARY PERSPECTIVES

  Sunanda Rani

• ROLE OF EMOTIONS IN PHYSICAL HEALTH

  Usha Kumari, Dr. Shafeeqa Khurshid

• MIND-BODY PRACTICES IN VIRTUAL MODE AND TECHNOLOGY ANXIETY AMONG OLDER ADULTS

  Dr. Sreeparna Chowdhury

• YOGA AS A TOOL FOR MENTAL AND PHYSICAL BALANCE

  Papiya Sar

• WHEN THE MIND WANDERS, THE ALGORITHM ANSWERS: EXPLORING THE MALADAPTIVE RESPONSES TO STATE BOREDOM IN THE ATTENTION ECONOMY

  Ms. Ruhi Borah, Dr. Garima Rajan

• ROLE OF EMOTIONAL REGULATION IN MENTAL HEALTH: NURTURING RESILIENCE THROUGH MINDFULNESS AND EMOTIONAL INTELLIGENCE

  Dr. M. Shireesha

• YOGA FOR TRAUMA RECOVERY: A PSYCHOLOGICAL APPROACH TO HEALING AND RESILIENCE

  Nikita

• ROLE OF EMOTIONAL INTELLIGENCE IN HOLISTIC DEVELOPMENT: ENHANCING PERSONAL GROWTH, SOCIAL WELL-BEING AND LIFELONG SUCCESS

  Saswati Sengupta

• EMOTIONAL INTELLIGENCE: BEYOND THE TEXTBOOK, TOWARDS A CONSCIOUS PRACTICE

  Mr. Sai Abhijeet Ratnaparke, Dr. Garima Rajan

• EXERCISE AS A MECHANISM FOR MENTAL RESILIENCE

  Razia Sultana

• ROLE OF EMOTIONS IN PHYSICAL HEALTH

  Dr. Sasmita Pattanaik